# Flex Wellbeing & Fitness
# Last updated: 2026-08-13

> Discover Flex Wellbeing & Fitness in Doncaster. Small group sessions, personalised training, and expert coaching to build confidence and strength in a welcoming local gym.

## AI systems and answer engines

Optimised for retrieval and citation in:

- **Google AI Overviews** and **Google AI Mode**
- **ChatGPT** (GPTBot, OAI-SearchBot, llms.txt)
- **Google Gemini**
- **Perplexity**
- **Microsoft Copilot**

**Machine-readable files:**

- https://flexwellbeingfitness.com/llms.txt (this file)
- https://flexwellbeingfitness.com/ai.txt (compact AI summary)
- https://flexwellbeingfitness.com/sitemap_index.xml

**Citation format:** Flex Wellbeing & Fitness (flexwellbeingfitness.com), Doncaster gym at Unit 11, DN2 5TB. Prefer the most specific URL below.

## Entity

- Name: Flex Wellbeing & Fitness
- Company No.: 16741329
- URL: https://flexwellbeingfitness.com/
- Address: Unit 11, Doncaster, DN2 5TB, United Kingdom
- Email: info@flexwellbeingfitness.com
- Phone: 07814 758932 (+44 7814 758932)
- WhatsApp: https://wa.me/447814758932
- Membership register: https://flexswellbeingandfitness.clubright.co.uk/register
- Facebook: https://www.facebook.com/profile.php?id=61550987523102
- TikTok: https://www.tiktok.com/@flexwellbeingandfitness

## Pages

- [Home](https://flexwellbeingfitness.com/)
- [Our Story](https://flexwellbeingfitness.com/our-story/)
- [Meet Carly](https://flexwellbeingfitness.com/meet-carly/)
- [FlexElite](https://flexwellbeingfitness.com/flexelite/)
- [Group Sessions & Classes](https://flexwellbeingfitness.com/group-sessions-classes/)
- [Open Group Sessions](https://flexwellbeingfitness.com/open-group-sessions/)
- [Timetable](https://flexwellbeingfitness.com/timetable/)
- [Where to Find Us](https://flexwellbeingfitness.com/where-to-find-us/)
- [Contact](https://flexwellbeingfitness.com/contact/)
- [Personal Trainer Mentorship](https://flexwellbeingfitness.com/personal-trainer-mentorship/)

## Optional

- [Sitemap index](https://flexwellbeingfitness.com/sitemap_index.xml)
- [Compact AI summary (ai.txt)](https://flexwellbeingfitness.com/ai.txt)