info@flexwellbeingfitness.com
07432 684957
TRAIN TOGETHER.
GROW STRONGER.
Join a community of local members in
Doncaster getting fit & healthy.
40+ MEMBERS
& GROWING STRONG!
MEET CARLY.
Hi, I’m Carly – Owner and Head Training Coach at Flex Wellbeing &
Fitness.
My passion is helping people achieve their fitness goals, build confidence, and feel strong – both in and out of the gym.
At Flex, we specialise in Class Sessions and Small Group Personal
Training, offering expert guidance, structured programmes, and a
friendly community that keeps you motivated.
Our training style combines effective workouts with practical
nutrition advice to deliver` results fast – without shortcuts or pressure.
You’ll learn proper technique, gain confidence using equipment, and
stay supported every step of the way.
WHERE TO FIND US
Address: Unit 11, Shaw Wood Business
Park, Doncaster DN2 5TB
Phone: 07432684957
Email: info@flexwellbeingfitness.com
Opening Hours:
Monday: 6 am–8:30 pm
Tuesday: 6 am–8:30 pm
Wednesday: 6 am–8:30 pm
Thursday: 6 am–8:30 pm
Friday: 6 am–7:30 pm
Saturday: 7:30 am–5 pm
Sunday: 9–11:30 am
View our timetable >>
Not sure where to start?
Join one of our free open group sessions
OUR APPROACH.
At Flex Wellbeing & Fitness, our goal is simple – to help you gain the confidence you
need to train effectively in any gym environment.
We don’t do overcrowded classes or guesswork. Every session is hands-on, coached,
and designed to help you feel stronger, move better, and achieve lasting results
TAILORED TRAINING
Every workout is guided by a qualified coach who ensures you’re performing each exercise safely and effectively.
- Flexible scheduling - personal training sessions are arranged around your availability or your small group’s.
- Bespoke programmes built around your goals, fitness level, and lifestyle.
- Expert guidance on form, technique, and progression to help you train with confidence.
- Ongoing accountability and support to keep you motivated.
- Results that build long-term strength, confidence, and body awareness.
Anyone who wants focused, one-to-one support, flexible training times, and visible results.
GROUP SESSIONS / CLASSES
Our small-group sessions combine personal attention with the motivation of training together.
- Set timetables make it easy to plan your sessions around work and life.
- Small groups (maximum 4–6 people) — ensuring personal attention every time.
- Expert-led sessions with clear coaching and progress tracking.
- Shared accountability that keeps you consistent and motivated.
- The perfect balance of community energy and individual focus.
WHY OURPERSONAL TRAINING IS DIFFERENT...
Our structured, community-led approach makes Flex Wellbeing &
Fitness unlike any other gym in Doncaster.
Tailored Coaching
Every session is led by a qualified coach who focuses on your form, confidence, and progress. We adapt every workout to your ability and goals - helping you train safely, effectively, and with purpose.
Tailored Coaching
Every session is led by a qualified coach who focuses on your form, confidence, and progress. We adapt every workout to your ability and goals - helping you train safely, effectively, and with purpose.
Tailored Coaching
Every session is led by a qualified coach who focuses on your form, confidence, and progress. We adapt every workout to your ability and goals - helping you train safely, effectively, and with purpose.
What our clients say about us
5.00
STARTING YOUR JOURNEY
It couldn’t be easier to get started with Flex Wellbeing & Fitness — your
journey to strength, confidence, and lasting results begins here.
ST E P 1
TAKE YOUR FIRST STEP
Book your free intro session and visit the
studio to meet Carly and the team.
ST E P 2
SHAPE YOUR GOALS
We’ll talk through what you want to
achieve and build a plan that fits your
schedule.
ST E P 3
BEGIN YOUR JOUNEY
Join your first session, meet the
community, and begin your journey to
lasting results.
FAQ'S
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ENQUIRE NOW:
For more details and pricing information.
Flex Wellbeing & Fitness
Address: Unit 11, Shaw Wood Business
Park, Doncaster DN2 5TB
Phone: 07432684957
Email: info@flexwellbeingfitness.com
Quick Links
Timetable
App
Results
Testimonials
Contact
Opening Hours:
Monday: 6 am–8:30 pm
Tuesday: 6 am–8:30 pm
Wednesday: 6 am–8:30 pm
Thursday: 6 am–8:30 pm
Friday: 6 am–7:30 pm
Saturday: 7:30 am–5 pm
Sunday: 9–11:30 am