info@flexwellbeingfitness.com

FlexElite

Gain the confidence you need to train
effectively in any gym environment

Training Built Around You.

If you want focused support, personalised programming, and sessions tailored to your exact goals, FlexElite is the perfect choice. You’ll get the full attention of your coach, structured progressions, and a programme designed specifically for you.

Whether you’re new to training, returning after time off, or working towards specific goals, you’ll have the guidance and accountability you need to make real progress.

What You Can Expect.

Focused support, personalised programming, and visible progress

Personalised

Every session is built around your specific goals and fitness level.

Expert Coaching

Full attention from your coach with detailed technique guidance.

Progress Tracking

Regular assessments and adjustments to keep you moving forward.

Accountability

Dedicated support to help you stay consistent and motivated.

What's Included.

One-to-one sessions tailored to your goals

Flexible scheduling to fit your lifestyle

Comprehensive technique coaching

Personalised training programme

Progress tracking and regular check-ins

Nutrition guidance where needed

Full access to gym facilities

Full access to gym facilities

Groups of up to 6 people working in pairs or singularly if preferred

Specialised nutrition including protein and calorie targets (food plan if wanted)

Tailored training to achieve your personal goals

Personalised progress tracking through stats and photos (if wanted)

Tracking lifted weight to ensure progressive overload

Full access to gym facilities

How It Works.

Initial Consultation

We'll discuss your goals, fitness history, any limitations, and what you want to achieve.

Flexible scheduling to fit your lifestyle

Your coach creates a personalised training programme built specifically for your goals and schedule.

Comprehensive technique coaching

Begin your sessions with clear technique coaching, controlled progressions, and consistent support.

Full access to gym facilities

Regular check-ins, progress tracking, and programme adjustments to keep you moving forward.

Ready to Get Started?

Book your first session and experience personalised training with expert coaching.