info@flexwellbeingfitness.com

Group Sessions / Classes

Train together, stay motivated, progress with support.

The Best of Both Worlds

Group sessions give you expert-led coaching in a small, supportive environment. You’ll get personal attention from your coach while enjoying the energy and motivation of training with others.

Perfect for anyone who wants structure, guidance, and community without losing the benefits of personalised coaching. Small groups (4-6 people) mean you’re never lost in the crowd.

What to Expect.

Small Groups (4-6 People)

Our intentionally small group sizes mean you get plenty of coaching attention while enjoying the community atmosphere. You’re never just another face in a packed class.

Structured Timetable

Book sessions through the app and train on a regular schedule that fits your week. Consistency made easy with sessions you can plan around.

Expert-Led Coaching

Every session is guided by a qualified coach who provides clear instruction, technique corrections, and progressive programming to help you improve safely.

Shared Accountability

Train with the same people regularly, build relationships, and create accountability. When you know your training partners, you’re more likely to show up and give your best.

Progressions & Guidance

Sessions are designed with clear progressions. Your coach will guide you through each phase, making adjustments based on your ability and experience level.

Why Choose Group Sessions.

The perfect blend of coaching, community, and motivation

Small Groups

Train with 4-6 people for the perfect balance of attention and energy.

Expert Coaching

Every session is led by a qualified coach with structured programming.

Community Support

Build relationships and accountability with like-minded people.

Progressive Training

Clear progressions and technique guidance to help you improve safely.

Ready to Get Started?

Book your first session and experience personalised training with expert coaching.