Train with us for free. No pressure. No sales pitch. Just a genuine opportunity to see what Flex is all about and whether it’s the right fit for you.
Carly will run trial sessions on Saturdays, dates to be agreed
We run dedicated free open group sessions on a regular basis.
Simply choose one of the available dates and times below and come train with us.
No pressure. No sales talk. Just a chance to experience Flex and see if it’s right for you.
See firsthand what our members and coaches are like. Get a feel for the atmosphere and culture.
Train with Carly and see how we teach, guide, and support members through every session.
Just come, train, and see if it feels right. There's no obligation to sign up afterward.
Fill out the contact form or give us a call to book your free open session.
Come to the gym at your scheduled time. We'll welcome you in and you'll join the group session.
After your session, take time to think about whether Flex feels like the right fit. No pressure, no rush.
Book your first session and experience personalised training with expert coaching.
